Ladies, a day just for you awaits!

Please join health coach and personal trainer Carly Bergenholtz and Reiki practitioner Amy Kowalski for an afternoon of wellness, relaxation and connection. Carly will lead you through gentle movement and breathwork exercises. Amy will provide each participant with a mini 1:1 Reiki session to promote relaxation, balance and alignment.

We will also enjoy the beauty and serenity of Half Moon Ranch while sharing a nutritious outdoor luncheon.

We are so excited to join forces and collaborate to provide you with an afternoon dedicated entirely to your well-being- a change to slow down, reconnect, reduce stress, nourish your body, and leave feeling renewed in mind body and spirit.

Can’t wait to spend this special day together! Love, Carly and Amy