GINGERMOVEZ PERSONAL TRAINING
BRING MOVEMENT INTO YOUR WELLNESS PLAN. I SERVE EVERY FITNESS LEVEL, MEETING YOU WHERE YOU ARE. TRAINING SESSIONS ARE LEAD IN PERSON OR THROUGH LIVE VIDEO CALLS. GINGERMOVEZ CLASSES FOCUSES ON CARDIO, STRENGTH TRAINING, AND FUNCTIONAL FITNESS.
1:1 TRAINING $75/ HOUR
INCLUDES:
1 LIVE 60 MINUTE WORKOUT EACH WEEK
POST WORKOUT WRITE UPS
WEEKLY ACCOUNTABILITY
Looking for both fitness and health coaching?
Let’s chat so we can curate a personal plan for you!
Continuing education and background in women’s fitness, senior fitness, and sports nutrition through the National Academy for Sports Medicine